I second the recommendation for Hillary Freeman and the Yoga Montclair staff. I am a Rolfer (structural integration) who's profession revolves around posture, freedom of movement, grace and strength and I've worked extensively with both Hillary Freeman and Omni (Yoga Montclair’s owner and fellow Anusara® Practitioner). Their work 100% reinforces what I feel are the key principles in both movement and balance. Oh yeah, and be prepared to work!! David Thatcher NJ Posture - www.njposture.com *********************************** Joe: Thank you so much for a wonderful class last night. Your classes just get better and better each time I take one. You have a wonderful spirit and light inside that you are able to access to share with others. It is a gift. Take care. I hope to see you soon. Cynthia Kitay *********************************** While Hillary's class is not an aerobics type power class, it is a true, rigorous workout (sweat included) and everyone is always in constant motion. She is one of the best teachers I have ever had, providing insights that can radically improve a person's practice and understanding. She teaches a number of classes at Yoga Montclair; at a range of levels. Her schedule can be found at www.yogamontclair.com. Denise Ford *********************************** Hi Hillary, I hope this reaches you directly. This is Tim from yoga class or at least from a bunch of classes during November and December. I just wanted to thank you and Nicole, Julissa and the rest of the Kula for, well, a lot. The instruction was always heartfelt, knowledgeable, and fun. Your classes in particular inspired me and elevated my practice. One of my teachers here even commented on the improvement. More than just the physical benefit, I appreciated the philosophical grounding that permeates your studio. Coming to class was not just about getting sweaty (I could do Bikram for that), I always looked forward to hearing the teachers' insights and perspectives. To say that the classes became my refuge may sound a bit much, but I was in New Jersey to care for my mom during her final days and I needed one. Thank you also for respecting my practice enough to ask me to demonstrate some difficult poses. more than just an ego boost, I knew you were honoring me and my practice. Although we say "Namaste" every class, I truly appreciated the intent of that expression in those moments. Despite living in Albuquerque I will always consider Yoga Montclair my home studio. Be well and thank you again. my regards to the kula. Namaste, Tim Perez *********************************** I heart Joe-ga at Yoga Montclair :) Seriously, Joe Gandarillas class is always the best. Joe has a great way of balancing his personal style with the Anusara® standards and delivers a great class every time. He typically opens class with a lovely story or theme to think about and reflect about during the practice. The practice itself is usually challenging but not insane, and he will vary the level or types of poses based on who is attending (he knows his students well but also asks if they have any requests). I always feel better, inside and out, after a good dose of Joe-ga. Diane